Healthy Chicken Spinach Cauliflower Casserole

This Healthy Chicken Spinach Cauliflower Casserole is a tasty and healthy dish made with spinach, cauliflower florets, and tender chicken breast that has been baked together in a creamy and cheesy sauce. This meal is filling and full of vitamins and protein, making it a great choice for a healthy dinner.

Ingredients:

• 2 cups cooked chicken breast, diced
• 2 cups fresh spinach, chopped
• 2 cups cauliflower florets, steamed
• 1 cup low-fat Greek yogurt
• 1/2 cup grated Parmesan cheese
• 1/2 cup low-fat mozzarella cheese, shredded
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

Warm the oven up to 190C 375F

Put chicken, spinach, cauliflower, Greek yogurt, Parmesan cheese, mozzarella cheese, minced garlic, dried oregano, salt, and black pepper in a large bowl

Mix everything together well until its all spread out evenly

Put the mixture in a baking dish and make sure its spread out evenly

Put the casserole in an oven that has already been heated up

Bake for 25 to 30 minutes, or until it is hot all the way through and the cheese on top is bubbly and golden brown

Take it out of the oven and let it cool down for a few minutes before you serve it

Enjoy while hot